There’s a Doula for that?

We partner with forward-thinking organizations to become a menopause aware workplace. With our engaging education presentations, employers can earn a Menopause At Work Champion recognition.

Elevate your employee’s well-being, boost productivity, reduce attrition rates, and protect your most valuable return on investment.

Individualized programs aimed at optimizing your personal midlife vision. Through monthly charting and symptom tracking, we uncover your unique hormone fluctuations and craft a symptom management plan tailored for your needs. We also personalize nutrition plans to achieve your wellness goals.

By clicking on the booking link, you will be taken to an external site with Origin Integrated Health

Personal training for your desired fitness goals - increase strength & flexibility, learn proper form. Session are designed to follow a 12-week periodization program that incorporates strength training techniques to burn fat, build muscle and increase strength. Nutrition and stress management included to round out this complete women’s wellness package.

For all fitness levels.

With our companion service, we ensure women are not being dismissed, ignored or gaslit. We help you gain clarity during physician visits and medical appointments. Be empowered, not limited or confused by medical recommendations. Additionally, we provide invaluable pre and post-surgery support, ensuring you feel cared for every step of the way.