Welcome to The Menopause Disruptor Podcast with your host, Mary Lee.

Our mission is to challenge outdated narratives around menopause. Leaning into Mary’s own personal encounters with misogyny and a serious lack of reliable, current information surrounding hormone health, we realized there are far too many women being dismissed and outright ignored by healthcare professionals. This has to stop!

Menopause is a natural phase of life that deserves to be embraced, not stigmatized. In each episode, we tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post.

Join us in these informative episodes with credible guest experts as we dive into real, raw, and relatable conversations and heartfelt stories surrounding our mental, physical, emotional, and spiritual wellbeing as women stepping into an age of wisdom.

It’s time to reclaim our voices and advocate for our health with confidence.