FAQs

  • What services does Emme Elle Coaching offer?

    Emme Elle Coaching provides 1:1 coaching, personalized hormone tracking, lifestyle design, medical appointment companion services, workplace education programs, and a digital course called Menopause Intelligence.

  • What does a Menopause Doula & Educator Do?

    A Menopause Doula and Educator supports individuals through menopause by offering guidance, education, and accountability. We do not diagnose, prescribe, or counsel. As an educator, we offer workshops, webinars and presentations for small groups and corporations, including the medical community.

  • Can a Menopause Doula prescribe HRT?

    No, a Menopause Doula does not prescribe therapies. Our role is to gather information on various modalities for symptom management and help clients map out their menopause plan. We connect clients with experts in the field, such as acupuncturists, naturopaths, OBGYNs, etc.

  • How do you track hormone levels?

    We use personalized symptom charting and recommend lab tests for hormone tracking. Symptom tracking is an efficient way to understand your health as hormones fluctuate through perimenopause to post-menopause. It helps identify patterns and triggers, offering valuable insights into your body's changes and needs.

  • How do I schedule a coaching session or workshop?

    You can schedule sessions through our contact form on our Services page, social media, or send us an email to hello@emmeellecoaching.com. You can also book directly through our scheduler.

  • How can I participate in the "Menopause At Work Champion" certification?

    The certification involves participating in a two-hour workshop, available in-person or virtually, which includes a presentation and Q&A session. Executive leaders, key managers, and HR teams are ideally suited for this certification. To book a training or to learn more, fill out our Contact Us form.

  • What is included in the "Menopause Intelligence" digital course?

    The course consists of eight modules that combine scientific and spiritual approaches to menopause management. This is entirely on-line, self-paced and includes live Q&A sessions. Participants are also welcome to join our Facebook community to feel more connected with others on their menopausal journey.

  • What is the cost of your services?

    1:1 coaching is $65/hr, corporate webinars are $800 but will be tailored to the size and duration necessary to provide sufficinet education. Visit the digital course, Menopause Intelligence to learn more about content and cost.

  • How can I stay updated on your latest offerings?

    Follow us on Instagram and LinkedIn, or join our Facebook community. You can also subscribe to receive our latest news updates, and offerings.