menopause café

Join Mary, Menopause Doula , educator, and host of the Menopause Disruptor Podcast, for an exclusive experience in her new and online Menopause Café where we dive deep into the world of chakras. It’s all about exploring how these energy centers connect to your menopause experience.

Grab your favorite warm drink, a journal, and get comfy. It's time we learn how the sublt energy body can work to our midlife advantage. Each month we will explore each of the seven major chakras, how they impact our physical and emotional wellbeing and how to bring them back into balance.

We will share stories, insights all in a supportive virtual space. Whether you're curious or already chakra-savvy, this journey promises new perspectives on your hormonal fluctuations with a warm community vibe.

Each session is offered on a sliding scale - anywhere from $4 to $44. Try your first one completely free.